Breast Self-Examination Guide

Knowing your body is one of the most important steps in detecting early changes. By examining your breasts regularly, you take control of your breast health and increase the chance of discovering early signs of breast cancer. This simple guide shows you, step by step, how to do a self-check at home.

Why is a breast self-exam important?

Breast cancer is the most common cancer among women, but if detected early the chances of successful treatment increase significantly. A self-exam only takes a few minutes but can make a big difference.