Medium support
Bij trainingen met een lage intensiteit ligt de focus op een comfortabele en zachte sportbeha met medium ondersteuning en brede, gewatteerde schouderbanden. Voorbeelden van activiteiten waarbij een sportbeha met medium ondersteuning geschikt is, zijn wandelen, yoga en golf.
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About Medium support Sports-bras
Medium support is suitable when the workout is calm and the bust does not move much. Think walking, yoga, pilates and golf. The models here have wide, padded shoulder straps and soft functional material that follows when you stretch or bend.
If you run, ride or jump, you need more support. Then high support or extreme support is better suited. If you are unsure of the level, our guide How to choose the right sports bra will help. You can find the size in the size guide.
FAQ
When is a sports bra with medium support suitable?
For low-intensity exercise where the bust moves a little: walking, yoga, pilates and golf. The movements are small, so you do not need to hold the bust as tightly as when running.
What is the difference between medium and high support?
Medium is for low-intensity exercise. High support is for medium-intensity and intensive exercise, and keeps the bust in place even when you run or do strength training.
Is medium support enough if I have large breasts?
A larger bust moves more, so the border to the next level is earlier. For yoga and walking, medium often works well. If the workout turns into jogging or jumping, choose high support.
How do I know if the sports bra is the right size?
The band should sit firmly without sliding up your back. The shoulder straps should not cut in, and the bust should lie within the cups without overflowing. Measure yourself according to the size guide if you are unsure.
When should I replace my sports bra?
When the band has lost elasticity and is loose, or when the bust moves more than before. Then it no longer provides the support you chose it for.